Wai Lana has been teaching yoga to people in all corners of the world for more than 25 years. She has a long-running international show, Wai Lana Yoga, which illustrates knowledge and insightful instruction techniques, offering viewers of all abilities the opportunity to learn the different Yoga techniques.
Customized Personal Workout
One Asana at a Time
Suggestions for Each Pose
Scenically beautiful Meditation
Yoga is sometimes the best way to relax both body and mind. The yoga meditation at the end of the session is a calming oasis of relaxation and restoration, bringing profound benefits to body, mind, and spirit.